pmguk ✓ Home | Posture and Mobility Group

Pagespeed Score

Desktop	76/100	❗
Mobile	39/100	✘

Optimization Stats

Field	Data	Result
Page Size	63 KB	✔
Compression	11 KB (-83.1%)	✔
Text/Html Ratio	7231 / 64467 (bytes) = 11.22%	✔
Load Time	2.79 second	✘
Mobile Ready	0/100	✘
In-Page Links	171	✔
Doc Type	HTML 5	✔
Encoding	UTF-8	✔
Declared Language	EN-GB	✔
Preferred Domain	Yes	✔
Robots.txt	Yes	✔
Url Rewrite	No	✔
Underscores in url	No	✔
Images Without ALT	1 / 17	❗
Embedded Objects (Desktop)	No	✔
Embedded Objects (Mobile)	No	✔
Iframe	No	✔
Custom 404 page	Yes	✔
Email Privacy	Yes	✔
Gsafe browsing	Yes	✔
Analytics	Yes	✔
W3C Validity	No	✘

Keyword Consistency ✔

Keywords	Freq	Title	Desc	<H>
published	17	✘	✘	✘
conference	13	✘	✘	✘
mobility	10	✔	✔	✘
university	9	✘	✘	✘
more	8	✘	✘	✘
poster	7	✘	✘	✘
posture	7	✔	✔	✘
wheelchair	6	✘	✘	✘
practice	4	✘	✘	✘
training	4	✘	✘	✘
find	4	✘	✘	✘
wales	4	✘	✘	✘
postural	4	✘	✘	✘
research	3	✘	✘	✘
journal	3	✘	✘	✘

69/100

Update

July, 15 2023

With 2.79 seconds in page load, 63 KB of page size and all other reports below, the pmguk.co.uk has a SEO score of 69 out of 100

Meta tags data

Title	Home \| Posture and Mobility Group
Description	Posture and Mobility Group
Keyword

Domain Registration

Age	20 Years, 183 Days
Created	13th-Jan-2003
Updated	10th-Feb-2023
Expiry	13th-Jan-2025

DNS Data

Host	Type	Ttl	Other
pmguk.co.uk	A	881	ip:139.162.246.232
pmguk.co.uk	NS	900	target:ns2.dns.vpwsys.co.uk
pmguk.co.uk	NS	900	target:ns3.dns.vpwsys.net
pmguk.co.uk	NS	900	target:ns1.dns.vpwsys.net
pmguk.co.uk	SOA	900	mname:trioxide.dnshost.uk.vpwsys.net rname:hostmaster.vpwsys.net serial:23 refresh:900 retry:600 expire:604800 minimum-ttl:900
pmguk.co.uk	MX	900	pri:10 target:screening.mx.vpwsys.net
pmguk.co.uk	MX	900	pri:20 target:screening-02.mx.vpwsys.net
pmguk.co.uk	MX	900	pri:20 target:screening-01.mx.vpwsys.net
pmguk.co.uk	TXT	900	txt:o04hc383qnhi4cl27b7l6rcjl5
pmguk.co.uk	TXT	900	txt:v=spf1 include:agilitymail-customer-spf.mx.vpwsys.net include:spf.mandrillapp.com -all
pmguk.co.uk	AAAA	881	ipv6:2a01:7e00::f03c:91ff:fe60:75f4

http Headers

HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Jul 2023 07:40:44 GMT
Server: Apache
Strict-Transport-Security: max-age=63072000; includeSubdomains
X-Frame-Options: SAMEORIGIN, SAMEORIGIN
X-Content-Type-Options: nosniff
Location: https://www.pmguk.co.uk/
Cache-Control: max-age=0
Expires: Sat, 15 Jul 2023 07:40:44 GMT
Content-Length: 232
Connection: close
Content-Type: text/html; charset=iso-8859-1

HTTP/2 200
date: Sat, 15 Jul 2023 07:40:44 GMT
server: Apache
expires: Thu, 19 Nov 1981 08:52:00 GMT
cache-control: no-store, no-cache, must-revalidate
pragma: no-cache
set-cookie: PHPSESSID=lmv3go7srcd09373o6h2tfqvsp; path=/
strict-transport-security: max-age=63072000; includeSubdomains
x-frame-options: SAMEORIGIN, SAMEORIGIN
x-content-type-options: nosniff
vary: Accept-Encoding
x-ua-compatible: IE=edge
x-content-type-options: nosniff
x-xss-protection: 1; mode=block
content-type: text/html;charset=utf-8

WHOIS Data

Domain name:
pmguk.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 24-Sep-2019

Registrar:
VPW Systems (UK) Ltd [Tag = VPWSYS]
URL: https://www.vpwsys.net

Relevant dates:
Registered on: 13-Jan-2003
Expiry date: 13-Jan-2025
Last updated: 10-Feb-2023

Registration status:
Registered until expiry date.

Name servers:
ns1.dns.vpwsys.net
ns2.dns.vpwsys.co.uk 91.90.171.115
ns3.dns.vpwsys.net

WHOIS lookup made at 08:40:51 15-Jul-2023

--
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for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2023.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

Server Location

Server IP	139.162.246.232
Server Location	United Kingdom
Service Provider	Akamai Connected Cloud

Domain Availability

Domains (TLD)	Status
pmguk.com	Already Registered
pmguk.net	Available
pmguk.org	Already Registered
pmguk.biz	Available
pmguk.io	Already Registered

Typo Availability

Domains (TLD)	Status
omguk.uk	Available
lmguk.uk	Available
pnguk.uk	Available
phguk.uk	Available
pjguk.uk	Available

Check More

Pmguk.co.uk SEO Analysis